Embark on a curated voyage within. This session begins with a gentle guided visualization to lead you away from the noise of daily life and into a sanctuary of peace. As the meditation unfolds, a full landscape of sound will envelop you, creating a cocoon of harmony that supports deep emotional release and mental clarity.

All classes will be hosted outside and meet in the Education Center at Conservation Garden Park. Come dressed prepared for the weather. In the event of extreme weather, the class will be moved indoors to our classroom space.

Hosted by Doug Knaphus with Evolve Wellness Collective.