Join us outdoors for a gentle and grounding practice blending Qigong and Tai Chi. Through mindful movement, breath, and stillness, we’ll reconnect with our bodies, the earth beneath us, and the rhythm of nature all around. This class is open to all levels and welcomes curiosity, presence, and ease.

All classes will be hosted outside and meet in the Education Center at Conservation Garden Park. Come dressed prepared for the weather. In the event of extreme weather, the class will be moved indoors to our classroom space.

Hosted by Sufi Toni with Chi Moments.